Resolution involves somehow internalizing the experience gained in living in another culture and moving forward with life and career. As you prepare to go home, the adjustment cycle begins again, and will most likely be characterized by the stages of initial euphoria, irritability, and gradual adjustment. Depending on how long they have been gone, the situation at home may have changed a great deal as well. culture, they have changed in ways that may not be apparent until they return home. Readjustment seems a strange concept to many international students, because they think they are going home to what is comfortable and familiar. Stage 4Īs students near the completion of their studies, they often feel excited and anxious about returning home. When students begin to make adjustments, they usually stay at this stage until it is time to return to their own culture. There will always be aspects of the culture that they do not like or choose not to adopt, but there are other aspects they enjoy and integrate into their lives. Students adapt to the educational system, make a few friends, become involved in areas of interest, and establish a routine which allows them to function fairly well in the U.S. The gradual adjustment stage is characterized by a sense of greater comfort in the new culture. However, as they develop a deeper understanding of the culture, the students gradually adjust. It is common for international students to turn to each other in this stage in order to express their negative feelings. Since the new environment is the cause of the discomfort, some hostility toward Americans, the university, and the U.S. Culture shock can be characterized by feelings of frustration, irritation, exhaustion, and disappointment at the difficulty in learning so many new things all at once.
These reactions, in the irritability stage, are referred to as culture shock. The differences in the educational system, food, dress, language, friendships, values, customs, transportation, climate, etc., start to become noticeable, and people react to the situation in different ways. Soon after arrival, it becomes apparent that many aspects of living in the United States differ from your own culture. This stage can last from a few weeks to several months, but it inevitably ends. At this point, they are most likely to notice similarities and to assume that people everywhere are basically alike. In this stage of initial euphoria, everything is new and students are busy with the initial tasks of settling into the culture. Stage 1 is characterized by a high level of excitement and perhaps some anxiety. This information may be helpful in understanding your reactions to living in the United States. You may find that one stage is more pronounced than another, or that you seem not to enter a particular stage at all. The cycle of emotions that people experience varies somewhat with each individual however, there is a set of stages that most people tend to experience. Cultural adjustment is the process that people go through when they go to another culture. People who enter a new culture almost inevitably suffer from a certain level of disorientation. Living abroad can be a very exciting experience, but it also requires much effort, patience, and perseverance. In a new environment, you must learn to adjust to many new and different things all at the same time. You are separated from the people and circumstances that define your role in society when you enter a new culture and this may result, in varying degrees, in a loss of identity. It is a challenging, stimulating, and sometimes difficult process to leave one's culture and go to live in another country. People become products of their own cultures and environments, having learned the values, attitudes, customs, languages, and other aspects of the culture that surrounded them. J-2 work requirements for international scholars dependents Home country requirement for international scholars Health insurance requirements for J-1 scholars Program extension for international students Immunization requirements for international students
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